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ALCOA Manitoba
1075 Leila Avenue
Winnipeg   R2P 2W7
Phone: 1-204-632-3947
Fax: 1-204-697-2412
Toll Free: 1-866-202-6663
info@alcoamb.org

 

 

Welcome to ALCOA Manitoba

 
The new 2015-2016 Seniors' Guides are in!
Click here to access or download the PDF
 
 
 
 

 
 
Winter is a fantastic time to get out doors and enjoy activites such as cross country skiing or snowshoeing! Walking outdoors is also a great and fun way to stay in shape. Remember though, beware of icy paths, walkways and sidewalks. Always practice caution and be safe wherever your winter activities may take you!

Click here for more Falls Prevention Resources
 
 
 
 
 
  
Click here to access the 
Winter 2015 Peer Action Newsletter
 
 
 
 
 
 
 
 
 
 
 
 
  
Click here to access the 2015 
Active Aging Week Resource Package



Check out some pictures from
the Active Aging Day event
held here at the Wellness Institute!

 
 
 
 
 
 
 CLICK HERE  to learn more about our program
Healthy Mouth: Key to a Healthy Body
 

   
 
 
 Check out the new user-friendly Government of
Canada’s website for seniors and their caregivers
!
 
CLICK HERE for a video tutorial to find out
how to navigate the website
.
 
 
 
 
 
 
 

 
 
Click here for more information



 
Research shows that keeping the brain active
can have huge overall health benefits!






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Thank you Winnipeg Free Press