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become an ALCOA Peer Leader

ALCOA Manitoba
1075 Leila Avenue
Winnipeg   R2P 2W7
Phone: 1-204-632-3947
Fax: 1-204-697-2412
Toll Free: 1-866-202-6663



Welcome to ALCOA Manitoba

The new 2015-2016 Seniors' Guides are in!
Click here to access or download the PDF

Winter is a fantastic time to get out doors and enjoy activites such as cross country skiing or snowshoeing! Walking outdoors is also a great and fun way to stay in shape. Remember though, beware of icy paths, walkways and sidewalks. Always practice caution and be safe wherever your winter activities may take you!

Click here for more Falls Prevention Resources
Click here to access the 
Winter 2015 Peer Action Newsletter
Click here to access the 2015 
Active Aging Week Resource Package

Check out some pictures from
the Active Aging Day event
held here at the Wellness Institute!

 CLICK HERE  to learn more about our program
Healthy Mouth: Key to a Healthy Body

 Check out the new user-friendly Government of
Canada’s website for seniors and their caregivers
CLICK HERE for a video tutorial to find out
how to navigate the website

Click here for more information

Research shows that keeping the brain active
can have huge overall health benefits!

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Thank you Winnipeg Free Press